Seven Hills Training

INSIGHTS FROM SEVEN HILLS

Rehabilitation & Recovery

Ideas and observations on dressage, biomechanics, rehabilitation, and the work of helping horses move with greater balance and comfort.

7 articles

Horse and rider working over ground poles in an indoor arena

Rehabilitation & Recovery

Bridging the rehab gap: How biomechanics transforms equine injury recovery

Getting veterinary clearance to return to work after an illness or injury brings immense relief, but for many horse owners, it also brings a wave of anxiety. Hearing that your horse is "cleared for work" is a crucial milestone, but it rarely comes with a step-by-step roadmap for rebuilding the strength, posture, and coordination required under saddle.

Sep 6, 20264 min read
Horse stepping over a ground pole during in-hand rehabilitation

Rehabilitation & Recovery

When rehab becomes training and why that transition matters

The transition from rehabilitation back into training is a critical phase in a horse’s development. When movement is rebuilt with attention to balance, coordination, and progressive loading, rehabilitation becomes the foundation for long-term soundness rather than a temporary pause in training.

Jan 15, 20262 min read
Horses grazing together in a pasture

Rehabilitation & Recovery

Part 2: Managing stress to support movement, recovery, and long-term soundness

Reducing stress is not a soft concept—it’s a physical necessity. How a horse lives, rests, and interacts with its environment directly influences muscle tone, coordination, and the body’s ability to recover. Supporting the nervous system through thoughtful management is often what allows rehabilitation and training work to truly take hold.

Nov 12, 20252 min read
A bay horse standing in an outdoor arena wearing protective leg boots, with a modern barn and clear blue sky in the background at Seven Hills Training in Monroe, Washington.

Rehabilitation & Recovery

Horse rehabilitation: Reflections on training theory and practice

Inspired by a post from Lee McLean at Keystone Equine, I share lessons from years of working with horses needing a second chance—how to balance empathy with structure, avoid defensive riding, and care for ourselves while helping horses heal and rebuild trust.

Mar 3, 20243 min read