Seven Hills Training

DRESSAGE LESSONS · MONROE, WA

Ride with confidence and clarity

Private instruction for riders who want to strengthen their position, understand their influence on the horse, and continue developing their skills.

Schedule a lesson
Horse and rider working in balance during a private dressage lesson at Seven Hills Training
Private instructionIndividual coaching based on your experience, goals, and physical needs
Rider biomechanicsUnderstand how your position and aids affect the horse’s balance and movement
Lessons & leasesOpportunities to learn, practice, and progress with a suitable horse

DEVELOPING THE RIDER

Build a secure and effective position

Good riding begins with balance

Lessons focus on developing a secure seat, independent hands, and a quiet leg. You will learn to apply your aids clearly while reducing the gripping, bracing, and unnecessary movement that can interfere with the horse.

Instruction is adapted to your experience and goals, whether you are returning to riding, strengthening your fundamentals, learning with a new horse, or working through a challenge in your partnership.

Private dressage lessons are offered at our facility in Monroe, Washington, for riders from Snohomish County and those traveling from the Eastside, Seattle, and beyond. Haul-in students are welcome by appointment.

You can combine occasional haul-in lessons with virtual dressage lessons when you can’t make the trip.

Horse and rider developing balance and straightness during a dressage lesson

RIDER BIOMECHANICS

Understand how you influence the horse

Riding is a conversation, and our goal is to refine your vocabulary.

The rider’s alignment, balance, timing, and tension all affect how the horse moves. Small changes in your position or weight distribution can influence the horse’s rhythm, balance, freedom of movement, and ability to respond.

Lessons help you recognize these effects and use your body more deliberately. The goal is to replace force with feel and develop aids that are clear, precise, and easier for the horse to understand.

No force. Less noise. More connection.

OUR APPROACH

Instruction for the whole horse-and-rider partnership

01

Understand the starting point

We begin with your experience, goals, learning style, and physical considerations. If you ride your own horse, we also consider the horse’s training history, movement patterns, comfort, and current stage of development.

02

Establish the foundation

We develop the rider’s alignment, stability, body awareness, and coordination. A secure seat, independent hands, and a quiet leg provide the foundation for clearer aids and better balance.

03

Apply the aids with greater precision

As your position becomes more stable, you can improve your timing and recognize how the horse responds. Lessons connect what you feel in the saddle with the horse’s movement, balance, and way of learning.

LESSON OPTIONS

Ways to learn at Seven Hills

INDIVIDUAL LESSONS

Private in-person instruction

Private 45-minute lessons provide focused instruction based on your current skills, goals, and riding situation.

  • Training clients can use one or more of their training sessions for lessons
  • Haul-in students can bring their own horse to our Monroe facility
  • Lesson horses and lease opportunities are available for riders without their own horse
Schedule a lesson

COMMON QUESTIONS

Some info before you begin

Do you offer haul-in dressage lessons in Snohomish County?

Yes. Riders may bring their own horse to the Monroe facility for private lessons by appointment.

Do I need my own horse?

No. Lesson horses, experienced schoolmasters, and lease opportunities may be available, with matches based on rider experience, goals, and availability.

Who are lessons designed for?

Lessons are especially well suited to thoughtful adult amateurs who want to improve balance, timing, feel, and their understanding of horse-and-rider biomechanics.

LESSONS AT SEVEN HILLS

Ready to return to riding
or take the next step?

We work with thoughtful, committed riders who want to understand both their own riding and the horse beneath them.

Availability is limited. Contact us to discuss your goals, experience, and the best way to begin.

Schedule a lesson

PROGRAM AVAILABILITY

Find your next step

Our programs are intentionally kept small, with limited availability and an active waitlist. Currently, we have openings in the following programs:

Training

1 opening

Individualized dressage training and development

Rehabilitation

1 opening

Accepting veterinary referrals

Lessons

Accepting new students

Weekday mornings and afternoons preferred. Lease and lesson horses available.

Training & lesson inquiryVeterinary referral